Trim Belly Fat with 4 Simple Steps

Jen StaggCardiovascular, Diet & Weight Loss, WellnessLeave a Comment

Many patients come to our office seeking weight loss, a concern for millions of Americans. For over six years, we have offered First Line Therapy, a lifestyle program which includes dietary, exercise and stress reduction advice. This is a clinically studied program which has demonstrated published evidence to reduce many risk factors of chronic disease, including reducing abdominal  fat mass and … Read More

Rethinking Osteoporosis- Beyond Calcium, Vitamin D and Prescriptions

Jen StaggAll Categories, Bone and Muscle, Wellness, Women's HealthLeave a Comment

Osteoporosis is treated conventionally with a group of medications called bisphosphonates, like Fosamax, Actonel and Boniva. Unfortunately, these medications are not without serious risk. A letter published in the New England Journal of Medicine on January 1, 2009 by Diane Wysowski of the FDA’s division of drug risk assessment indicates a significant risk of lethal esophageal cancer. According to a … Read More