Holiday Gift Ideas from Whole Health

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Holiday Gifts Wrapped in Ribbon

Holiday Gift Ideas from Whole Health Looking for a creative holiday gift for someone special? We’re here to help you with holiday gift ideas! Whole Health offers a wide variety of pre-wrapped gift bundles in-office starting Wednesday, November 27th! Our holiday bundles are the perfect way to utilize your Health Savings Account before years’ end while providing meaningful gifts for … Read More

Free Webinar: Navigating High Blood Pressure

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Free Webinar: Navigating High Blood Pressure on Tuesday, November 19th Are you struggling with managing high blood pressure or have questions about the best treatment options? Join Dr. Katie DiNello, ND on Tuesday, November 19th at 7 PM EST for Navigating High Blood Pressure, a free webinar presented by Whole Health Wellness Center. During this webinar, Dr. DiNello will cover topics … Read More

The Gut-Brain Connection

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Gut-Brain Connection

by Dr. Karen Bender, ND Have you ever had a gut feeling about something? What about having butterflies in your stomach when nervous or excited? These common experiences are examples of how the gut and the nervous system are connected.  In the research, this connection is referred to as the gut-brain axis. In this article, we will explore the ways … Read More

Free Webinar: The Gut-Brain Connection

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Gut Brain Webinar

Free Webinar: The Gut-Brain Connection on Wednesday, October 23rd Have you ever had a gut feeling about something? What about having butterflies in your stomach when nervous or excited? These common experiences are examples of how the gut and the nervous system are connected. Join Dr. Karen Bender on Wednesday, October 23rd at 7 PM EST for a free webinar on … Read More

Save up to 50% on Select Supplements

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Up to 50% off

Save up to 50% on Select Supplements! Save up to 50% on select supplements in our in-office dispensary while supplies last. Limited quantities are available. Please call our office at (860) 674-0111 to place your order! Discounted prices are only available in-office and not through our online store. Save 50% on the following supplements while supplies last: Colon Plus 120c … Read More

Do You Have Undiagnosed Fatty Liver Disease?

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Fatty Liver Disease text with Mediterranean diet foods

by Dr. Katie DiNello, ND Do you have undiagnosed fatty liver disease? You may be surprised to learn that most people are unaware they have fatty liver. Here’s why it’s important to test and assess your risk for fatty liver. What is Fatty Liver Disease? Metabolic dysfunction-associated steatotic liver disease (MASLD), also known as Nonalcoholic fatty liver disease (NAFLD) is … Read More

The Naturopathic Protocol for Weight Loss Medications

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naturopathic protocol for weight loss

by Dr. Katie DiNello, ND The Naturopathic Protocol for Weight Loss Medications Over the past year, you have likely seen ads for GLP-1 medications (such as Ozempic, Mounjaro, and Rybelsus). These medications were first developed to treat Diabetes and have gained tremendous popularity for weight loss, having recently been approved by the FDA for treating obesity. While these medications may … Read More

FALL Back into Healthy Habits with Dr. DiNello

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Walking through Fall leaves with wording Fall Back into Healthy Habits with Dr. Katie DiNello

by Dr. Katie DiNello, ND Read to the end for a fun end of Summer recipe and to see what Dr. Katie does to stay healthy during the fall transition! When it comes to health and wellness, we see periodicity based on the seasons. During winter months, we tend to move our bodies less and eat more warming and comforting … Read More

Optimize your Microbiome with Dr. Katie DiNello

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by Dr. Katie DiNello The microbiome refers to all the microorganisms living in your digestive tract. Researchers estimate there are anywhere from 500 to 1,000 different bacterial species in the human microbiome. While we do know a lot about what makes a healthy microbiome, there is no one single, perfect makeup across all individuals. Let’s dive into ways to optimize … Read More

Dr. DiNello’s Top Nutrition Tips for Heart Health

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by Dr. Katie DiNello, ND Cardiovascular disease is the leading cause of death worldwide, and its prevalence is expected to continue to rise over the next 15 years. According to the American Heart Association (AHA), one in three people will be affected by some form of cardiovascular disease during their lifetime. The AHA and World Health Organization define cardiovascular disease … Read More