Healthy School Lunches

Jen StaggAll Categories, Children, Diet & Weight Loss, Food, WellnessLeave a Comment

Lunch is an area that you can make a huge difference in your child’s health. Lunch provides them with the nutrition to get them through the rest of their school day. Think about the nutritional requirements for your child’s learning, energy, social and emotional needs. These requirements should be met with …lots of protein rich foods, fruits/vegetables and whole grains. … Read More