10 Day Detox!! I Did It!

Jen StaggAll Categories, Diet & Weight Loss, FoodLeave a Comment

By: Allison Reynolds

Day 9:

I honestly can’t believe that I’m one day away from finishing this program. It was tough at times but I feel absolutely wonderful (and the weight loss was an added plus!) I’ve learned a lot about my body and what it needs to feel well and perform on a daily basis. I liked having energy after dinner to do a project or even just play a game with the fam! I feel like my body is clean and I’m nervous to add anything back to it that could bring me down -this is the challenge!

Breakfast was oatmeal with blueberries, coconut milk and cinnamon. I was soooo happy!! It was a delicious treat! Finally got to have my blueberries too!

My morning snack was an Ultra Clear Renew shake and 2 Advaclear capsules.

For lunch I’m having left-over curried black and cannelli beans with onions over spring mix.

My mid-afternoon snack was an Ultra Clear Renew shake and 2 Advaclear capsules.

For dinner I had spicy beans and rice. I was still hungry so I had a rice cake and hummus.

I’m kind of sad it’s over actually… now I feel like I should try the 28 day program. I feel excellent but I think I still have more work to do!

Day 10:

I finished it!
I’m so happy!
I kind of miss my shakes though… how weird?!
I started adding some foods back in and I can see how they are reacting in my body.
I really like the way I feel and what I’ve learned.
I’ve made 2 major changes:
1. no more dairy at all… I don’t miss it one bit!
2. no more caffeine! I don’t need it!

I felt so good on this program I’m going to start the 28 day program. I think it would be good for me to do a longer cleanse. A longer cleanse might give me a clearer picture on what really affects my metabolism. Then perhaps I’ll start First Line Therapy!
It took a long time to get to this point but I’m willing to do whatever it takes to get my body back on track!

Thanks to everyone who backed me up and to everyone who read my blogs!
I have a lot to look forward to and this detox was a great step!

 

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