Top Five Tips for Back Pain Prevention

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Women sitting at computer desk with back pain. Text reads Top 5 Tips for Back Pain Prevention.

Top Five Tips for Back Pain Prevention by Dr. Danielle Meyers, DC Back injuries are among the most common workplace injuries. Heavy lifting, repetitive movements, and sitting at a desk all day has a negative impact on your bones, discs, joints, ligaments, and muscles. Luckily, there are steps you can take to prevent back pain and injuries from occurring. Types … Read More