by Dr. Katie DiNello The microbiome refers to all the microorganisms living in your digestive tract. Researchers estimate there are anywhere from 500 to 1,000 different bacterial species in the human microbiome. While we do know a lot about what makes a healthy microbiome, there is no one single, perfect makeup across all individuals. Let’s dive into ways to optimize … Read More
Free Webinar: How to Enhance your Gut Microbiome on April 2nd
Are you struggling with your gut health? You are not alone. According to the American Gastroenterological Association, 60-70 million Americans are suffering from gastrointestinal (GI) diseases that can create serious disruptions to daily life. If you are struggling with gut health, join Dr. Katie DiNello, ND for How to Enhance your Gut Microbiome, a free webinar on Tuesday, April 2nd … Read More
Dr. DiNello’s Top Nutrition Tips for Heart Health
by Dr. Katie DiNello, ND Cardiovascular disease is the leading cause of death worldwide, and its prevalence is expected to continue to rise over the next 15 years. According to the American Heart Association (AHA), one in three people will be affected by some form of cardiovascular disease during their lifetime. The AHA and World Health Organization define cardiovascular disease … Read More