Improve Bone Density with this Plant Compound

Jen StaggBone and Muscle, Women's HealthLeave a Comment

Strategies, drugs and supplements to improve bone mineral density abound. Conflictinng data is also plentiful. Calcium, vitamin D and vitamin K are undoubtedly essential for bone strength. The bulk of data also shows that hormone replacement therapy (HRT) is beneficial for bone health. However, in most cases due to the increased risk of heart disease and cancer, the risks of … Read More