At Whole Health Wellness Center, one of our favorite ways to relieve stress and inflammation is by utilizing the Theralight 360 light pod as a wellness tool. Red light therapy is commonly used for: Anxiety & Stress Anti-Aging Arthritis & Joint Pain Chronic Fatigue Chronic Pain & Inflammation Improved Sleep Faster Post-Exercise Recovery Low Energy Skin Conditions Give the gift … Read More
Free Webinar: Simple Stress Management Strategies with Dr. Karen Bender, ND, RN
Are you feeling overwhelmed by high levels of stress? You are not alone. Nearly half of women reported a rise in stress levels over the past five years. If you are feeling the symptoms of stress or having difficulty managing stress, our upcoming event is a must see! Join Dr. Karen Bender, ND, RN on Monday, October 23rd at 7 … Read More