By Aylah Clark, ND Inflammation comes up a lot in my practice. It promotes many chronic diseases and correlates with worsening signs and symptoms whether it be autoimmune disease, arthritis, cardiovascular disease, or others. Inflammation is also intrinsically tied to obesity and this connection is well-established. How are inflammation and body weight related and what can we do about it? What is inflammation? … Read More
Quercetin & Nettle Pops to Support Allergy-Prone Kids (5 recipes)
We hope you enjoy these 5 recipes for frozen pops containing quercetin and nettle! This was a collaboration between Dr. Aylah Clark and Dr. Sally Machin. This article was written to inform. The article and its contents are not intended to treat, diagnose, prevent, or cure any disease. It’s that time of the year again when the antihistamine medications come … Read More
Wine & Broccoli with a Side of Chemistry: Demystifying Sulfur-Based Allergies
by Aylah Clark, ND Sulfa, sulfur, sulfites, and sulfates are often confused for apparent reasons. Each of these also have the potential to cause adverse reactions in certain people. If you’re allergic to sulfa drugs should you be worried about sulfites? Why are sulfites in wine? Are they in all wine? Can you have a reaction to sulfur? What are the differences in reactions … Read More
Children’s Cold and Flu Prevention
Cold and Flu season is here. It’s the time of the year when the kids are back to school, cold weather is upon us and we begin to see less sun. All of these factors set up the perfect environment for colds and flu’s to flourish. Yet, there is something we can do to try and minimize exposure to … Read More