Healthy Heart Tip: Stretch It Out by Dr. Danielle Meyers, DC When people think about heart health, they usually picture cardio workouts, diet changes, or cholesterol numbers. While all of those matter, there’s an often-overlooked piece of heart health that I talk about with my chiropractic patients all the time: movement—especially stretching. As a Doctor of Chiropractic, I see daily how … Read More
Stay Upright, Stay Active: Your Chiropractor’s Guide to Fall Prevention
Stay Upright, Stay Active: Your Chiropractor’s Guide to Fall Prevention (Especially in Winter!) by Dr. Danielle Meyers, DC As the seasons change and the days get colder, I start hearing more and more stories from patients about close calls—or actual falls. As a Doctor of Chiropractic, one of my biggest goals is not just to get you feeling better, but … Read More
Top Five Tips for Back Pain Prevention
Top Five Tips for Back Pain Prevention by Dr. Danielle Meyers, DC Back injuries are among the most common workplace injuries. Heavy lifting, repetitive movements, and sitting at a desk all day has a negative impact on your bones, discs, joints, ligaments, and muscles. Luckily, there are steps you can take to prevent back pain and injuries from occurring. Types … Read More
Back to School Wellness Webinar
Back to School Wellness Webinar with Dr. De Simone and Dr. Meyers Can you believe it’s already back to school season? Start the school year off strong and prevent that early Fall cold from running through your family with helpful wellness tips from Whole Health! Our pediatric naturopathic physician, Dr. Ashleigh De Simone, shares her top tips for immune support … Read More
Holiday Gift Ideas from Whole Health
Holiday Gift Ideas from Whole Health Looking for a creative holiday gift for someone special? We’re here to help you with holiday gift ideas! Whole Health offers a wide variety of pre-wrapped gift bundles in-office starting Wednesday, November 27th! Our holiday bundles are the perfect way to utilize your Health Savings Account before years’ end while providing meaningful gifts for … Read More
Improve Your Golf Game with Chiropractic Care
Golf & Chiropractic Did you know that slight changes to your biomechanics may lead to huge advantages in your golf game? Seeing a chiropractor for spinal adjustments and stability exercises can help to keep your body functioning and moving optimally. Whether you are in need of a resistance training program, posture correction, or chiropractic adjustments, Dr. Mark Stagg, DC, CCSP … Read More