Holiday Gift Ideas from Whole Health Looking for a creative holiday gift for someone special? We’re here to help you with holiday gift ideas! Whole Health offers a wide variety of pre-wrapped gift bundles in-office starting Wednesday, November 27th! Our holiday bundles are the perfect way to utilize your Health Savings Account before years’ end while providing meaningful gifts for … Read More
Save up to 50% on Select Supplements
Save up to 50% on Select Supplements! Save up to 50% on select supplements in our in-office dispensary while supplies last. Limited quantities are available. Please call our office at (860) 674-0111 to place your order! Discounted prices are only available in-office and not through our online store. Save 50% on the following supplements while supplies last: Colon Plus 120c … Read More
Holiday Gifts Ideas from Whole Health Wellness Center
Looking for a creative holiday gift to give to someone special? Whole Health Wellness Center offers a wide variety of holiday packages that are pre-wrapped and ready to be gifted! Our holiday packages are the perfect way to utilize your Health Savings Account before year’s end while providing meaningful gifts for those you love! Dr. Stagg’s Book Bundle–(The Bitter Prescription & Unzip … Read More
Garcinia cambogia – worth the weight loss hype?
By Aylah Clark, ND Recently we’ve had patients asking about Garcinia cambogia due to a Dr. Oz show that touted its weight loss-promoting properties. Let me start by saying this herb is not a new discovery. Researchers have known about it for many years and it is found in many weight loss supplements. Perhaps this might also tell you that whatever impact … Read More
Getting the Most out of Weight Lifting: An Introduction to Protein, BCAAs, and Nutrient Timing for Optimizing Athletic Performance
By Aylah Clark, ND The exercise supplement industry is thriving as the popularity of weight lifting in particular has increased. I love that weight-lifting is becoming more popular, especially among women, but there is a lot of misinformation out there. This doesn’t mean you should avoid exercise supplements completely however because some do have a lot of evidence behind them. … Read More
Taking Supplements- Between Meals, With Meals? – Easing the Confusion
Many patients when they initially visit our office are confused about how they should take supplements that they have self prescribed. Should they be taken with meals, away from food, before bed, in divided doses? First, we assess the supplements a new patient is already taking to determine whether there are harmful combinations, toxic doses of certain components, ineffective forms … Read More