How to Use Nutrition to Help Combat Addiction

Jen StaggAll Categories, Cardiovascular, Diet & Weight Loss, Food1 Comment

How to Use Nutrition to Combat Addiction

By Aylah Clark, ND Though the rates of cigarette smoking, alcohol abuse, and cocaine use have declined in recent years, addiction to these and other substances continue to be a serious problem. Sometimes addiction can even start with a prescribed medication that may have been very beneficial to reduce symptoms and improve quality of life at the time. 2.5% of … Read More

Garcinia cambogia – worth the weight loss hype?

Jen StaggAll Categories, Diet & Weight Loss, WellnessLeave a Comment

By Aylah Clark, ND Recently we’ve had patients asking about Garcinia cambogia due to a Dr. Oz show that touted its weight loss-promoting properties. Let me start by saying this herb is not a new discovery. Researchers have known about it for many years and it is found in many weight loss supplements. Perhaps this might also tell you that whatever impact … Read More