Quercetin & Nettle Pops to Support Allergy-Prone Kids (5 recipes)

Jen StaggAll Categories, Children, Food, Immune, RecipesLeave a Comment

Quercetin Nettle Pops

We hope you enjoy these 5 recipes for frozen pops containing quercetin and nettle! This was a collaboration between Dr. Aylah Clark and Dr. Sally Machin. This article was written to inform. The article and its contents are not intended to treat, diagnose, prevent, or cure any disease. It’s that time of the year again when the antihistamine medications come … Read More

Easy One-Pot Gluten-Free Soup Recipe That Won’t Leave you Hungry

Jen StaggAll Categories, Diet & Weight Loss, Food, Recipes, UncategorizedLeave a Comment

By Joyce Sayre I quite often find myself wondering, “What am I going to bring to work for lunch today?” It has to be healthy and satisfy my hunger for more than 30 minutes.  I love salads and soups, but those don’t really hold me over for very long.  I am gluten-free so no bread or crackers.  Though there are … Read More